Empower Your Employees From Within

Since 2001, MedWorks Corporate Meditation Programs has specialized in bringing the many scientifically-proven, stress-reducing benefits of meditation and mindfulness to thousands of employees at over 100 companies in the Boston area.

All classes are taught onsite and in-person within a 60-minute drive of Boston.

Classes are also available online via video conferencing using Zoom, Skype, Teams, Webex, etc.

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See MedWorks Featured On Boston’s CBS-4 TV News

Client Testimonials:

"The feedback was overwhelmingly positive and everyone felt that this was one of the best employee benefits our firm has ever offered."

Harriet Blanc, former Director of Human Resources Wolf Greenfield

"MedWorks does a monthly meditation program here that is very popular."

Ron Bartkiewicz, Health Promotion Manager Reebok International Ltd.

"Fifteen minutes of meditation made me able to do hours worth of work."

Joanne Graham, Benefits Analyst Dunkin’ Brands

"It was very effective at providing practical skills to use in the moment to reduce stress."

Alicia Szendiuch, Managing Director of Global Industries Corporate Banking Bank of America Securities LLC

"I recently had emergency laser surgery to my eye with no anesthetic. Fortunately I learned how to meditate at work through MedWorks, and I was able to remain totally relaxed through the ordeal."

Bruce Flight, Senior Engineer Medtronic, Inc.

"...when I went to see my doctor afterwards my blood pressure had dropped 20 points. He asked me what I was doing differently and I told him it was because of one thing: meditation."

Mary Boylen, Shuster Laboratories, Inc.

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The overall goal of our meditation classes is to help participants:

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Reduce stress.

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Increase mental concentration, clarity and awareness.

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Enhance productivity, effectiveness and communication in the workplace.

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Navigate tense situations with less explosive behavior patterns.

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Expand work/life/family balancing skills.

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Improve overall health and well-being.

In-person sessions are conducted on-site at each client company’s offices at times that do not conflict with employees’ daily work schedules – typically before regular office hours, during lunchtime, or at the end of the day.

The in-person classes are held in a quiet conference room with participants sitting in chairs and wearing normal clothing.

Meditation Techniques

The meditation and mindfulness techniques that we teach are non-religious and not based on the teachings of any particular group or philosophy. They are accessible to all and easy to practice. Our broad experience has shown us that every person connects to meditation differently – what works for one person may not work for another. That is why we teach a variety of meditation and mindfulness techniques so that everyone can find at least one that works for them. This dramatically increases the likelihood that your employees will use the techniques on a daily basis, and thus be able to experience the far-reaching benefits of meditation in their work and home life.

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