Empower Your Employees From Within
Since 2001, MedWorks Corporate Meditation Programs has specialized in bringing the many scientifically-proven, stress-reducing benefits of meditation and mindfulness to thousands of employees at over 100 companies in the Boston area.
All classes are taught onsite and in-person within a 60-minute drive of Boston.
Classes are also available online via video conferencing using Zoom, Skype, Teams, Webex, etc.
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The overall goal of our meditation classes is to help participants:
Increase mental concentration, clarity and awareness.
Enhance productivity, effectiveness and communication in the workplace.
Navigate tense situations with less explosive behavior patterns.
Expand work/life/family balancing skills.
Improve overall health and well-being.
In-person sessions are conducted on-site at each client company’s offices at times that do not conflict with employees’ daily work schedules – typically before regular office hours, during lunchtime, or at the end of the day.
The in-person classes are held in a quiet conference room with participants sitting in chairs and wearing normal clothing.
The meditation and mindfulness techniques that we teach are non-religious and not based on the teachings of any particular group or philosophy. They are accessible to all and easy to practice. Our broad experience has shown us that every person connects to meditation differently – what works for one person may not work for another. That is why we teach a variety of meditation and mindfulness techniques so that everyone can find at least one that works for them. This dramatically increases the likelihood that your employees will use the techniques on a daily basis, and thus be able to experience the far-reaching benefits of meditation in their work and home life.